Gym Orientation Session

Do you feel confused on what machines you should use at your gym? Do you know the correct way and technic of using these machines? Beginners normally don’t! But don’t worry, our coaches will come to your gym and show you how to use the machines and free weights correctly. Not only that, they will provide you with a workout plan which you can follow by your own.

In this session, you will get:
1- Explanation on the existing machines at your gym (machines usage and target muscles).
2- The right way of doing any exercise.
3- Workout plan which you can follow by your own.
4- Access to our unique fitness app where you can monitor your fitness progress.
5- Diet plan recommended for you according to your fitness level and goals.